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Healthy Living during the Holidays

When:
Thursday, December 3, 2015, 7:30 PM until 9:30 PM
Where:
Home of Debbie Zajkowski
11 Sherwood Road
Short Hills, NJ  07078
Additional Info:
Event Contact(s):
Carol Michaels
Category:
Educational
Registration is required
Payment In Full In Advance Only
$18.00
$25.00
$18.00
‘Tis the season to be jolly.
 
We all love the holidays, but did you know that the average adult gains 5 pounds during this festive time of the year and doesn’t lose it!
 
Senior board member, healthy living expert, and author Carol Michaels will share some simple eating and exercise tips to help you navigate the season.
 
Also, Pam Riesenberg will demonstrate healthy holiday seasons cooking, focusing on delicious vegetarian treats that are simple to prepare - Sorghum (gluten-free grain) with Veggies, Chickpeas & Dried Apricots, and Farro Salad with Veggies & Apple.
www.homeappetit.net
 
Celebrate without worrying about the consequences.


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